Negative Automatic Thoughts Worksheet
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In dieser worksheet your client will be asked to taking a step. You should begin completing the cognitive conceptualization diagram between sessions as soon as you have collected pertinent data. These are called automatic thoughts. This worksheet incorporates 3 simple steps to prevent automatic negative thoughts from taking control about how you perceive and react to stressful and upsetting situations..
Printable Challenging Negative Thoughts Worksheet Squashing Your Ants
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